tag:blogger.com,1999:blog-33439428172849658752024-03-05T15:39:20.259-08:00Supplements RevSupplements Review BlogAnonymoushttp://www.blogger.com/profile/15891084818856607070noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3343942817284965875.post-27634218882152017512016-02-04T05:59:00.001-08:002016-02-04T09:34:29.533-08:00Thyme Herb Medicinal Uses<div style="-webkit-text-stroke-width: 0px; background-color: white; color: black; font-family: Verdana, Geneva, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16.9px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px;">
While you are probably familiar with the culinary uses of the Thyme herb, you<br />
may be surprised to learn that Thyme has medicinal properties as well.</div>
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Used since ancient times as a remedy for respiratory disorders, it also offers<br />
anti-viral, antiseptic, anti-fungal, <a href="http://www.tufts.edu/med/apua/about_issue/agents.shtml" target="_blank">antibacterial</a>, antioxidant and disinfectant<br />
benefits.</div>
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While Thyme has long been used by <a href="http://absurdayefimeraoldies.blogspot.com/2016/02/is-obesity-genetic.html">natural health</a> practitioners, it hasn't been<br />
until recent years that science has began to study its many health benefits.</div>
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In a 2007 German study, scientists tested a syrup made of extracts of Thyme<br />
herb and ivy on children and adolescents with acute bronchitis. Their study<br />
concluded that a ten-day treatment of the syrup clearly improved symptoms<br />
and, in some cases, cured the illness. Coughing decreased an average of 81.3%<br />
by the tenth day of treatment. Of the 1,234 subjects in the study, only two<br />
exhibited side effects, both of which were mild and temporary.</div>
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It's a common remedy for viruses. While traditionally used against the flu virus,<br />
science has begun to explore other antiviral uses for the herb. There have been<br />
several promising studies on the potential uses of Thyme against the Herpes<br />
Simplex Virus.</div>
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Thymol, one of the compounds found in Thyme, is responsible for its antiseptic<br />
properties. Now commonly found as the main ingredient in Listerine mouthwash,<br />
it has long been used a natural antibiotic when bandaging wounds. When boiled<br />
in water and cooled, it makes an effective gargle for treatment of sore throats.</div>
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Thyme herb is a potent anti-fungal medication. Its essential oil is often used for<br />
this purpose. An anti-fungal rinse can be made by boiling Thyme in water and<br />
allowing to cool before applying to the affected area. In a study, published in an<br />
April 2009 issue of the Journal of Applied Microbiology, Thyme inhibited germ-<br />
ination of a common plant fungus by approximately 94%.</div>
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When Turkish researchers studied the effects of essential oils against common<br />
bacterias and yeast, Thyme was one of the essential oils tested. The study,<br />
published in Foodborne Pathogens and Disease in April 2009, concluded that<br />
Thyme was one of the most effective against bacteria and yeast, including E. coli,<br />
Salmonella, and Candida.</div>
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Thyme herb is filled with flavenoids, including apigenin, naringenin, luteolin, and<br />
thymonin. These flavenoids, in combination with the vitamins and minerals also<br />
found in Thyme, make it a powerful antioxidant. Antioxidants have been linked to<br />
<a href="http://topdietsupplementsrev.blogspot.com/2016/02/tibetan-herbal-medicine.html">cellular health</a> and rejuvenation.</div>
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After an illness has passed, you may wish to disinfect your home to prevent a return<br />
of sickness. Because store-bought disinfectants are full of harmful chemicals you<br />
might want to try a simple yet safe disinfectant made by filling a pot with water, the<br />
juice of one lemon and a small handful of Thyme leaves. Boil for at least ten minutes,<br />
allow to cool and then strain.</div>
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Tinctures, syrups, capsules, and essential oils can be purchased in most health food<br />
stores. Teas can easily be concocted by simply boiling thyme and allowing to steep<br />
ten minutes. While fresh or dried Thyme herb can be used in teas, for optimal benefits,<br />
the fresh herb is best.</div>
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For educational purposes only, not intended as medical advice.</div>
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<a href="http://topdietsupplementsrev.blogspot.com/2016/02/healthy-vitamin-supplements.html">Check with your health</a> care provider before adding any <a href="http://absurdayefimeraoldies.blogspot.com/2016/02/are-diet-pills-safe.html" target="">herbal supplement to your diet</a>.</div>
Anonymoushttp://www.blogger.com/profile/15891084818856607070noreply@blogger.comtag:blogger.com,1999:blog-3343942817284965875.post-45901966213630638582016-02-04T05:52:00.002-08:002016-02-04T09:35:48.382-08:00Tibetan Herbal Medicine<div style="-webkit-text-stroke-width: 0px; background-color: white; color: black; font-family: Verdana, Geneva, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16.9px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px;">
Tibet has long been viewed as a source of ancient wisdom. Tibetan herbal medicine fits snugly into that category, with various herbs and roots having been used as medicine in Tibet for thousands of years.</div>
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As with Chinese <a href="http://topdietsupplementsrev.blogspot.pt/2016/02/thyme-herb-medicinal-uses.html">herbal medicine</a>, in Tibet they have traditionally focused on healing diseases through the use of plants with particular healing properties, rather than performing surgery. This is one of the most difficult things for people in the developed world to understand when learning about alternative medical traditions.</div>
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Differences Between Tibetan Herbal Medicine and Western Medicine</h3>
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Surgery is quite a Western obsession, and while it can save many lives there's no reason to believe many of the health problems we rush to treat surgically in Western countries can't be treated equally well using time-tested herbal medicines from countries like Tibet. After all, medicines don't stay in use for thousands of years unless they really do some good.</div>
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<span style="background-color: white; color: black; display: inline; float: none; font-family: "verdana" , "geneva" , sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16.9px; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">Tibetan herbal traditions have had many influences from outside Tibet. Over the centuries, elements of herbal medicines used in India and China have become part of the Tibetan tradition.</span><br />
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Sowa Rigpa is the traditional name for the Tibetan science of medicine. It's a system based on <a href="http://absurdayefimeraoldies.blogspot.com/2016/02/burn-fat-by-working-out-smart.html">balancing elements and energies</a> within the human body. Disorders are explained in terms of an upset in the natural balance of the body. This is a far cry from the approach of Western medicine, which focuses purely on biology and physical processes.</div>
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But many Western doctors are now starting to 'click' that there's a lot we can learn from alternative medical traditions such as that of Tibet. That said, many Western doctors are still resistant to medicines coming out of Tibet, claiming they have no scientific basis – but in many cases the resistance is due to the ways herbal remedies threaten the profits of big drug companies, rather than the fact that the herbal remedies aren't effective.</div>
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While <a href="https://en.wikipedia.org/wiki/Traditional_medicine" target="_blank">traditional remedies</a> may not adhere to the Western idea of science, they are certainly based on observing what works and what doesn't.</div>
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What Kinds of Tibetan Herbal Medicine Is Out There? </h3>
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Most of the Tibetan herbal supplements available on the market today consist of a combination of ingredients (some Tibetan medicinal recipes call for up to 70 herbs and plants mixed together in the right quantities).</div>
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This is partly why Western doctors have a hard time accepting Tibetan medicine – it's difficult to understand exactly why a medicine works when it contains dozens of plant ingredients, each of which contains dozens or hundreds of chemical compounds that may have an effect on the body.</div>
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The uniqueness of some <a href="http://absurdayefimeraoldies.blogspot.com/2016/02/yerba-mate-power-burn-diet.html">of the herbs</a> used in traditional Tibetan medicines is due to the fact that Tibet is such a unique country in terms of its geography – most of the country is at a high elevation, so herbs grow there which grow in few other places around the world.</div>
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One of the staples of Tibetan medicine which has gained popularity in the Western world is ginseng. Although it has become something of a 'fad' ingredient in modern energy drinks, traditionally it has many <a href="http://topdietsupplementsrev.blogspot.pt/2016/02/healthy-vitamin-supplements.html">practical medical uses</a>, including being used to help rebalance patients with sexual dysfunctions.</div>
Anonymoushttp://www.blogger.com/profile/15891084818856607070noreply@blogger.comtag:blogger.com,1999:blog-3343942817284965875.post-83353557333091133172016-02-04T05:49:00.002-08:002016-02-04T09:37:42.209-08:00Weight Control Herbs<div style="-webkit-text-stroke-width: 0px; background-color: white; color: black; font-family: Verdana, Geneva, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16.9px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px;">
Weight control herbs are very popular these days. That is partly due to the trend of going natural but even more than that it is due to the fact that they are effective. Many people have found that diet pills have too many unpleasant side effects.</div>
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<b>What Are Herbs for weight loss?</b></div>
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Weight reducing herbs are natural substances that suppress the appetite by making the brain think that the stomach is full. Some such herbs are known to increase metabolism by working thermogenically. Still other herbs work as <a href="http://absurdayefimeraoldies.blogspot.com/2016/02/what-to-look-for-in-diet-pill.html">diuretics</a> which cause water weight loss.<br />
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The thermogenic herbs help to speed up functions such as heart rate, digestion, and respiration. Many people claim to feel more energetic when using this type of herb. Safe thermogenic herbs include dandelion root.</div>
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<b>Will The Use Of Weight Loss Herbs Result In Weight Loss?</b></div>
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There are many variables related to weight loss but with the use of weight control herbs one is very likely to lose weight. The key is eating right, eating the right amount, and eating at the right intervals. Add in the use of weight loss herbs and weight loss is going to happen. For more information on weight control,<span class="Apple-converted-space"> </span>Click Here.</div>
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The good news is that <a href="http://absurdayefimeraoldies.blogspot.com/">weight reducing herbs</a> will assist with the weight issue while providing needed nourishment requirements and other health benefits. Before beginning a diet of any kind a visit to the doctor is in order. It is possible that there is a medical reason for your weight issues.</div>
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Click here<span class="Apple-converted-space"> </span>to learn new information about resistant starches!</div>
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Your physician can also determine if the weight control herbs you plan to use will have any inadvertent reactions with medications you may already be taking. He can also assist you in determining what exercise level is safe for you.</div>
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By putting your health and safety as a priority you will be off to a good start on your journey to weight loss. Herbal supplements often contain <a href="http://www.webmd.com/vitamins-and-supplements/herbal-remedies" target="_blank">weight control herbs</a>. This means that you not only get the weight loss benefits but you also gain the additional health advantages.</div>
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Keep in mind <a href="http://topdietsupplementsrev.blogspot.com/2016/02/thyme-herb-medicinal-uses.html">that herbs</a> should be taken as directed. This is one time that more is not always better. Instead you should follow the instructions provided and only use the amount, serving, or dosage that is suggested. To learn about good diet products,<span class="Apple-converted-space"> </span>Click Here.</div>
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Never risk your health or safety. Begin with research about your needs and desires. Then consult with your doctor. After that the next thing you know, you will be on your way to a healthy weight loss</div>
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For educational purposes only, not intended as medical advice.</div>
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Please, check with your health care provider before adding any herbal supplement to your diet.</div>
Anonymoushttp://www.blogger.com/profile/15891084818856607070noreply@blogger.comtag:blogger.com,1999:blog-3343942817284965875.post-6758170101847964242016-02-04T05:45:00.002-08:002016-02-04T09:38:39.464-08:00Healthy Vitamin Supplements<span style="background-color: white; color: black; display: inline; float: none; font-family: "verdana" , "geneva" , sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 16.9px; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><a href="http://absurdayefimeraoldies.blogspot.com/2016/02/how-to-choose-best-vitamin-supplements.html">Healthy vitamin supplements</a> can actually reverse the aging process. This was not considered to be possible even just 10 years ago, but research has shown the power of supplements when included in a fitness program. People are now living longer and healthier lives and much of it is due to the addition of supplements to their diets.</span><br />
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<b>Your Biological Age</b></div>
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If you look around today, it doesn't take long to notice that people once considered to be "elderly" are now healthy and fit. Baby boomers are working out and building strong bodies while following carefully designed nutritional plans. Many 55 year old people today are often more like 35 year olds when you talk about the condition of their health.</div>
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On the other hand, in younger people the rates of obesity and unhealthy weight gain is growing. Some of the fault is due to a penchant for eating fast and processed food. People who do not get enough exercise also will put on weight when eating more <a href="http://absurdayefimeraoldies.blogspot.com/2016/02/3-top-fat-burners.html">calories than burned</a> on a daily basis.</div>
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What this tells you is that there are different kinds of ages. There is the chronological age which is your age in years. But it is the biological years which tell you how well you have aged and how well you have taken care of your body. When you are overweight, your biological years may be far different than your chronological age.</div>
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<b>Taking the Years Off</b></div>
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The really great news is that you may not be able to turn back your chronological age, but you can certainly rewind the biological clock. When your body is older than its years, it’s time to lose weight and improve your overall condition. That is when healthy vitamin supplements can play an important role.</div>
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Healthy <a href="http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/" target="_blank">vitamin supplements</a> should be an important component of any diet. Supplements can take many forms including specially designed balanced meal portions and vitamin and mineral pills and powders. The healthiest supplements are those which include all of the vitamins, minerals and elements your body needs to run efficiently. For information on supplements for weight loss<span class="Apple-converted-space"> </span>Click Here.</div>
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There are plenty of supplements on the market, but if you are serious about taking the <a href="https://en.wikipedia.org/wiki/Biological_agent" target="_blank">biological</a> years off, you need to make sure you use healthy vitamin supplements which contain a balanced supply of those nutrients which your organs and systems need on a daily basis. The healthiest supplements have natural phytochemicals, omega-3 fatty acids and a dose of all the necessary daily vitamins and minerals needed for cell functioning.</div>
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<b>Making a Commitment</b></div>
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When you decide you need to reset your biological clock, healthy vitamin supplements can play an important role. Reversing your age no matter how old you are depends on you supplying your body with the nutrients it needs to do its job well. You begin by making a commitment to nurture your body with balanced nutritional meals and then complementing your meals with the supplements needed. To learn more about healthy diets,<a href="http://topdietsupplementsrev.blogspot.com/2016/02/tibetan-herbal-medicine.html" target="_blank">Click Here</a>.</div>
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When you are looking at your age, don’t look at the calendar. You should look at your diet and level of physical activity for the answer.</div>
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For educational purposes only, not intended as medical advice.</div>
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Please, check with your health care provider before adding any herbal supplement to your diet.</div>
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